Happy Mental Health Awareness Bullshit Month!

Gabriel Nathan
5 min readMay 8, 2022
Are you busy re-posting shit mental health memes this month? Or are you busy doing something else? (Author’s own shoes, socks, and pic.)

Did you know that May is Mental Health Awareness Month?

Did you know that #itsokaytonotbeokay?

Did you know that some hot supermodel killed herself even though she was a hot supermodel?

Did you know that Ariana Grande speaks out to end the stigma around mental health?

Did you know that there’s a #youthmentalhealthcrisis in America? Probably other places, too, but who cares? AMERICA FIRST!

Did you know that #istsokaytonotbeokay?

Oh, shit, I already said that. That’s okay! Let’s #regram it again, for those in the back who haven’t already seen it regurgitated one thousand and sixty-seven times on every ineffectual, regurgitory #mentalhealth sm account!

Did you know that June is Jaded, Snarky-Ass Motherfucker Awareness Month? I’m celebrating early.

I’m sure I’m not the first person to opine thusly, but these #awareness months, weeks, days, leap-years cheapen what they’re supposed to elevate. I don’t think there’s a single soul who isn’t #aware of mental health, particularly during the pandemic. There are just people who give a shit about it, and people who don’t, and May isn’t going to change that for anybody.

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Gabriel Nathan

Gabe is Editor in Chief of OC87 Recovery Diaries, a mental health publication. He is a suicide awareness advocate and is attracted to toxic car relationships.